August 13, 2025
Chains of habit are too light to be felt until they are too heavy to be broken. — Warren Buffett
Sometimes a few words are enough to shift the way we see the day.
This one makes me think about how many habits sneak into our lives without us noticing — until suddenly they’ve become part of the furniture in our minds. Checking your phone in bed. Saying “yes” to things you don’t actually want to do. Eating lunch at your desk every day. At first, they’re light as a feather. Later, they’re a ball and chain.
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